Back to School Tips – Healthier families this back-to-school season – Bandera County Courier

Bandera County Courier

Back to School Tips – Healthier families this back-to-school season Bandera County Courier Proper nutrition is also key – three solid nutrient-filled meals a day and healthy, non-sugary snacks. Regular, moderate exercise also promotes good health, so encourage kids to participate in physical activities like sports teams, dance classes and … and more »

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