 Daily Herald |
Health & Wellness: 8 ways to commit to a healthy lifestyle
Daily Herald Another fun way to stay committed to a healthy lifestyle is to see your progress over time. Put a calendar on your wall or use a planner and write an “X” on days you stick to your goals, whether it’s going all day with no sugar, drinking more water … |
from myhealtyze http://www.myhealtyze.tk/health-wellness-8-ways-to-commit-to-a-healthy-lifestyle-daily-herald/
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