6 Healthy Recipes for Your Favorite Fall Foods – The Cheat Sheet

We’re transitioning from summer to fall, which means our meals are starting to look a little different. We’re no longer over-heated and only stomaching light, healthy fare, but we’re still not ready for super rich stuff just yet. Apples, squash, and late-season fruit are at their peak, and we can start experimenting with a new season of recipes starring our favorite fall foods. These feel-good fall recipes are exactly what you need.

1. Fall Vegetable Curry

Vegetable curry | iStock.com

We’re kicking things off with fall vegetable curry from Cooking Light. It’s a meal that will warm you from the inside out but still won’t weigh you down. One serving of the curry is 230 calories, with nearly 4 grams of fiber and 10 grams of protein. The curry stars sweet potatoes, cauliflower, and chickpeas, along with flavorful herbs and spices. Top with Greek yogurt and you have a satiating meal that’s surprisingly light.

from myhealtyze http://www.myhealtyze.tk/6-healthy-recipes-for-your-favorite-fall-foods-the-cheat-sheet/